Biography for jason c brown kettlebell

I have been doing CrossFit for 8 years now and it all started under the tutelage of Jason C. Brown, former owner of CrossFit Philly.

Biography for jason c brown kettlebell

Jason opened my eyes up to CrossFit and ever since stepping foot into his once 1,ft space in Mt. Airy, I have never looked back. Jason is now widely recognized around the world for his kettlebell training and coaching of individuals for all levels.

I am pleased to announce that Jason will be coming to CrossFit Generation for a 1 day hands-on course on Saturday, February 15th from 12pm-5pm.

His &#;Unlocking the Kettlebell Basics&#; course will teach you the tools of basic movements used with kettlebells that will enhance your CrossFit performance and improve power, endurance, and functional strength.

“Unlocking the Kettlebell Basics” is a 5-hour workshop where we break down and guide you through 5 basic kettlebell exercises and the prerequisite bodyweight drills.

• Kettlebell Swings (1-arm & 2-arm)
• Kettlebell Snatch
• Cleans
• Turkish Get-